How many hours of continuous rest are required during a 24-hour duty cycle?

The requirement for hours of continuous rest during a 24-hour duty cycle is established by regulations that emphasize the importance of rest for maintaining optimal performance and operational readiness. The correct answer is based on the guidelines that dictate personnel, including Master-at-Arms, must receive a minimum of 10 hours of continuous rest within a 24-hour period to ensure they are adequately rested and prepared to perform their duties effectively.

This minimum ensures that personnel can recover physically and mentally from the demands of their responsibilities, contributing to safety and efficiency in operations. Sufficient rest periods are crucial, especially in law enforcement and security roles, where alertness and decision-making accuracy are essential.

While other options detail shorter durations, the option that stipulates 10 hours aligns with the established standards for operational readiness and personnel welfare.